Yoga Alchemy Private Yoga lessons offer a holistic treatment that ignite healing and restoration to ones physical, psychological and spiritual bodies. Through this method we will focus on the path of Yoga as a healing journey by cultivating specific Therapeutic Yoga exercises designed for your individual healing needs, intentions, and desires. These practices will consist of physical exercises, breathing techniques, meditation practices, and affirmations. Through the exploration of a daily practice that will be given to each student the student will create, stimulate, and maintain an optimal state of physical, emotional, mental and spiritual health. The essence of this holistic therapy will balance the energies of your being allowing you to feel and tap in more deeply to your true nature.
*Yoga Alchemy Private Yoga Class is $108 or purchase a 10 pack and receive a 15% discount for $918
*Benefits you will Receive...
• Customized Alignment and Postural instructions for your bodies individual needs.
• A deeper awareness and understanding of your physical body & the mechanics of the Asanas (postures).
• Parasympathetic Nervous System healing and recalibration.
• Greater Strength & Balance on a Physical, Emotional & Spiritual level.
• Private support on achieving your specific Yogic Goals.
• Gaining Confidence in your practice & feeling more prepared to stay safe in group classes.
• Hands on Adjustments.
• Create a strong foundation, personal practice, move out of pain, master postures & much more...